WHY SEEK THERAPY?
Reasons why people seek therapy for themselves and their children:
- Concern about one’s behaviour and responses and want to gain insight into why things happened the way they did
- Want to be a better parent
- You are mourning a loss in your life
- Something has occurred that you want to make sense of in your life
- Spend one hour a week focusing on yourself
- Want to thrive in your career or make a major change in your career
- You want to let go and forgive
Psychology Today 2014 (website)